By Jay Nixon | Thrive Forever Fit
This week there will be over 40 million heart-shaped boxes of chocolates purchased and consumed. Fun fact, each one of those boxes contains about 2000 calories and over 300 grams of sugar. And let’s be honest the last time cheap chocolates in a paper box were considered a good gift was when you were in the […]
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By Jay Nixon | Thrive Forever Fit
In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the evidence proves this to be true. Click HERE to LISTEN to Episode 74 Click HERE to WATCH Episode 74 Power Takeaways From This Episode: 1. The hottest fad in the “diet” world […]
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By Jay Nixon | Thrive Forever Fit
Boredom and burnout with eating the same foods over and over again is something that everyone faces from time to time. I’m here to help you overcome both of these pitfalls. By using these 5 meal prep modifications you will find your food to be exciting again. You can do this! Tip 1: Herbs ~ Fresh herbs […]
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By Jay Nixon | Thrive Forever Fit
Episode 73: Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business. Click HERE to LISTEN to Episode 73 Click HERE to WATCH Episode 73 Power Takeaways From This Episode: 1. Running your body like you would run a […]
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By Jay Nixon | Thrive Forever Fit
“Everyone is in love with the idea of success, but very few are willing to do the work necessary to achieve it.” Are you willing to do the work necessary to achieve your goals? Are you currently taking the necessary actions to achieve the goals you’ve set? FACT: You are where you are right now because […]
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By Jay Nixon | Thrive Forever Fit
Episode 72: Unrealistic Actions Are Your Superpower In this episode, We will chat about “Goal Setting” and why most people are doing it all wrong. Hint: I will simplify the process for you and give you the GPS for goal achieving success. Click HERE to LISTEN to Episode 72 Click HERE to WATCH Episode 72 […]
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By Jay Nixon | Thrive Forever Fit
But really, can there even be a Super Bowl WITHOUT the wings?? Not in my house! So here’s a recipe for you to add to the snack table that is SO GOOD that it will make you think twice before going for the chips and dip. Buffalo Chicken Wings With An Almond Butter Dipping Sauce Ingredients 1-1/2 […]
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By Jay Nixon | Thrive Forever Fit
Episode 71: Transformation Is An Inside Job The Dictionary defines TRANSFORMATION as: ● a thorough or dramatic change in form or appearance. ● a metamorphosis during the life cycle of an animal. In this episode, we will discuss the phases of a transformation and how I believe it all begins and even ends on the inside. Click HERE to […]
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By Jay Nixon | Thrive Forever Fit
Episode 70: WORD ~ WHY ~ WOW In this episode, I will teach you my Word ~ Why ~ Wow Success System for 2020. This is how you will get all the things you desire out of life this year. It’s simple, easy and effective. Click HERE to LISTEN to Episode 70 Click HERE to […]
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By Jay Nixon | Thrive Forever Fit
We HAVE to share this one with you. This recipe is a Thrive original and it’s AMAZING. Another simple healthy recipe for you to add to your wellness journey. AND there’s Thrive Elite Vanilla Protein in EVERY BITE of these bad boys👌🏼 (We HIGHLY RECOMMEND only using our Thrive Elite Vanilla Protein for these guys because our […]
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