Should I Take Ozempic? Yes, No, Maybe?

Episode 299: Should I Take Ozempic? Yes, No, Maybe? Click HERE to LISTEN to Episode 298 Click HERE to WATCH Episode 298   Hello beautiful humans, ...
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Summer Treats That Help You Lose Weight?!👀 (Discover These 3 DELICIOUS Recipes)

Summer is here, and while it’s the perfect time to enjoy the sunshine, beach trips, and barbecues, it’s also easy to fall into the trap of ...
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3 Mouthwatering Recipes You Won’t Believe Are Healthy!

When it comes to losing weight, PROTEIN IS THE SECRET WEAPON! 🏋️‍♀️💪    1️⃣ Reduces Appetite: Protein is a natural appetite suppressant! It keeps you feeling ...
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This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte

Episode 298: This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte Click HERE to LISTEN to Episode 298 Click ...
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How To Build the ULTIMATE Memorial Day Menu🇺🇸

How To Build the ULTIMATE Memorial Day Menu🇺🇸   Memorial Day Weekend is just around the corner, and what better way to celebrate than with some ...
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This Is The BEST Way To Surprise Mom This Year

Just a heads-up... Mom’s special day is quickly creeping up on us.👀   Let’s face it, we’ve all been that last-minute Larry once or twice. This ...
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Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre

Episode 297: Is Motivation Real? Click HERE to LISTEN to Episode 297 Click HERE to WATCH Episode 297   Hello beautiful humans, thank you for listening ...
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Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating

Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating Click HERE to LISTEN to Episode 296   Hello beautiful humans, ...
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Is Motivation Real?

Episode 295: Is Motivation Real? Click HERE to LISTEN to Episode 295 Click HERE to WATCH Episode 295   Hello beautiful humans, thank you for listening ...
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Unlock Weight Loss Success: Indulge In Three Easy (& Delicious) Recipes! 🔑🌟

As we hop into the weekend of renewal and rejuvenation, let's talk about a key ingredient in your wellness journey - PROTEIN! 💪   Protein isn't ...
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