Click HERE to WATCH Episode 13: My Go-To Warm-Up & Recovery To Stay Pain-Free   You know you’re about to turn 46 when your warm-up is ...

Episode 101: From Fat Boy To Fit AF   Click HERE to LISTEN to Episode 101 Click HERE to WATCH Episode 101   In today's episode, ...

Daily Thrive - Episode 12: Must Have Calorie Burning   Click HERE to WATCH Episode 12   5 Reasons Why I ❤️ the Assault Bike: #𝟏 ...

Episode 100: The Toxic Truth Click HERE to WATCH Episode 100 Click HERE to LISTEN to Episode 100 In today's episode, I'm going to expose the ...

Click here to WATCH this week's Daily Thrive: Episode 11: I'm PISSED off, and you should be too!   I'm PISSED off, and you should be ...

​Episode 99: You're Being Lied To   Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99   In today's episode, I'm going ...

#dailythrive Episode 10: 20 Minute Full Body Meltdown Workout   Click HERE to WATCH Episode 10   Some workouts leave you wanting more, and others leave ...

Episode 98: Reigniting The Fire For My Life with Special Guest Amanda Bussiere   Click HERE to LISTEN to Episode 98 Click HERE to WATCH Episode 98 ...

​Episode 97: Making The Decision That I Am Worth It with Special Guest Tiffany Bowman    Click HERE to LISTEN to Episode 97 Click HERE to ...

Click HERE to WATCH Episode 09 of Daily Thrive: The First Rep Is The Worst Rep   “The first rep is the worst rep” ~ watch ...