Blog – Thrive Forever Fit with Jay Nixon

Are You Programmed To Win? With Joe De Sena

Click here to listen: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena Click here to watch on YouTube: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. He […]

Your Mindset Is A Muscle

By Jay Nixon | Uncategorized

Episode 64: Your Mindset Is A Muscle In this episode, I’m going to help you understand the importance of training your mindset just like you do your biceps. The more in shape you get your mind, the less your effected by adversity and life in general. Yes, your mindset is a muscle and must be […]

Episode 63: Diet vs. Transformation (Yes, They Are Very Different)

By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout

Episode 63: Diet vs. Transformation (yes they are very different) In this episode, I’m going to example the differences between a diet and a transformation. After you’ve listened I you’ll have all the tools, knowledge, and resources to make an educated decision on which one is best for you. Secret: There is only one correct […]

You’re Going To Want To Add This To Your Thanksgiving Menu🥧

By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Nutrition , Obesity , Personal Development , Recipes , The Gym , Weight Loss , Workout

Your healthy lifestyle doesn’t mean you have to avoid all of the family’s Thanksgiving traditions. And because we love you we created a guilt-free, easy to make, delicious Thrive Forever Fit Pumpkin Pie. The entire pie contains about 36 grams carbohydrates; if divided into 8 pieces, that yields 4.5 grams carbohydrate per slice ~ pretty […]

Avoid The Holiday Hangover (And It’s Not What You Think…)

Episode 62: Avoid The Holiday Hangover (And It’s Not What You Think..) In this episode, I’m going to give you the strategies you need to avoid the Holiday Hangover. If you listen and apply these tips, this will be the most stress-free holiday season you’ve ever had – I PROMISE. Power Takeaways from this Episode: 1.The […]

FACT: Who You Surround Yourself With Matters.

So the question is, who are YOU surrounding yourself with?⁣⁣Are they lifting you up or bringing you down?⁣⁣It’s time to rethink your people if there’s more of the ones that tear you down.⁣ Be around the ones that make you rise in their presence. ⁣ That’s the BEST part about being a part of the Thrive Tribe.⁣⁣You will NEVER be around […]

It’s Time To Get Festive🍁🎃

By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

During this time of the year, there is no such thing as “too much pumpkin.” So, in honor of this beloved season, here is our Pumpkin Pie inspired energy bites! The taste of Pumpkin Pie all in one bite (& loaded with protein!!) Pumpkin Pie Energy Bites Ingredients: 1/2 Cup Almond/Cashew Butter 1 Cup of Almonds […]

Change Your Language, Change Your Life

“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the […]

#TRUTHBOMB Coming At You…..

Here’s a #truthbomb from “The Purpose of Pain: How To Turn Tragedy Into Triumph Because Life’s Not Supposed To Suck!” The best thing about the relationship with your reality is that YOU get to create it. YOU get to choose how you show up every day. YOU get to choose whether or not you want to stay stuck in your […]

FACT: Wellness Is NOT Meant To Be Challenging

By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout

Your journey to wellness is NOT meant to be challenging. We understand how confusing and lonely it can be when you’re on your own. ⁣⁣⁣⁣ This is why we created the The Wellness Lab Launch Pad just for you. It’s a FREE group that focuses on making meals, movements, and mindset simple.⁣⁣⁣⁣We’ve just begun the launch and would love for you […]

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