By Jay Nixon | Thrive Forever Fit
Episode 87: The Damage of Deprivation In the week’s episode, we dive into the damaging effects of deprivation on our mindset. Click HERE to LISTEN to Episode 87 Click HERE to WATCH Episode 87 Definition of “deprive of”: to take (something) away from (someone or something): to not allow (someone or something) to have or keep (something) Deprivation, by definition, […]
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By Jay Nixon | Thrive Forever Fit
Episode 86: The Ultimate Hack ~ CONSISTENCY Click HERE to LISTEN to Episode 86 Click HERE to WATCH Episode 86 Let’s define the word “hack” before we get started: Hack: use a computer to gain unauthorized access to data in a system. Hacking describes the act of attempting to manipulate outcomes through orchestrated actions. The general function of hacking […]
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By Jay Nixon | Thrive Forever Fit
Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the years are the reason you keep repeating bad behaviors. And of course, I’m going to show you how to correct the problem. The million-dollar question is: “Why do I keep […]
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By Jay Nixon | Thrive Forever Fit
Episode 84: The Power Of The WHO In this episode, I discuss why it’s not the “what or how” that is most important in your life but rather the WHO. Click HERE to LISTEN to Episode 84 Click HERE to WATCH Episode 84 Power Takeaways From This Episode: 1. You’re focused on the wrong thing. 2. The what and […]
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By Jay Nixon | Thrive Forever Fit
Episode 83: Improvise, Adapt, and Overcome In this episode, I discuss how a quote from a movie I watched in 1986 (I was 12) has stuck with me and massively impacted my life. Click HERE to LISTEN to Episode 83 Click HERE to WATCH Episode 83 Power Takeaways From This Episode: 1. The quality of your life will be […]
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By Jay Nixon | Thrive Forever Fit
Episode 82: 3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Click HERE to LISTEN to Episode 82 Click HERE to WATCH Episode 82 Power Takeaways From This Episode: 1. Setting yourself up with the opportunity to win. 2. Taking a line from Jocko’s playbook, ~ Discipline does equal freedom. 3. Your biggest competition in […]
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By Jay Nixon | Thrive Forever Fit
Episode 81: Opportunity 2020 The Shift In Perspective In this episode, I discuss how I’m viewing our current situation as a golden opportunity. Click HERE to LISTEN to Episode 81 Click HERE to WATCH Episode 81 Power Takeaways From This Episode: 1. Our current situation is an opportunity. 2. Is this making you better or bitter? ~ remember it’s a […]
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By Jay Nixon | Thrive Forever Fit
Your home with your kids and the kitchen is stocked with enough goldfish and go-gurt to feed an army😳 Jane and Jack are already feeling confined and cooped up so that last thing you want to do is load them up on sugar with nowhere to go. I get it, trying to get your kids […]
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By Jay Nixon | Thrive Forever Fit
Episode 80: The Stop Sign In this episode, I discuss the adage of how you do one thing is how you do everything. Click HERE to LISTEN to Episode 80 Click HERE to WATCH Episode 80 Power Takeaways From This Episode: 1. The Stop Sign story from my drive to work. 2. Is it true that how you […]
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By Jay Nixon | Thrive Forever Fit
Episode 79: Deliberate Acts of Awesomeness In this episode, I talk about the acts of awesomeness I have witnessed since the beginning of these uncertain times. Click HERE to LISTEN to Episode 79 Click HERE to WATCH Episode 79 Power Takeaways From This Episode: 1. We need positivity and good news now more than ever. 2. This pandemic is […]
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