#dailythrive Episode 03: Cardio & Core Blast - Workout of the Day The ONLY TWO movements you need for a KILLER Cardio & Core BURN are...........you know ...

Episode 91: Eight Lessons I've Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week's episode, I discuss the eight lessons ...

#dailythrive Episode 02: Working Out "In The Dark"- Workout of the Day   Click HERE to WATCH Episode 02   It's what you do when no ...

Episode 90: Happy Father's Day Mom Click HERE to LISTEN to Episode 90 Click HERE to WATCH Episode 90 In the week's episode, I give a massive and long overdue ...

Episode 89: One Yard Short Click HERE to LISTEN to Episode 89 Click HERE to WATCH Episode 89 It was 29 years ago, and I remember ...

Episode 88: Power Chat With Tommy Baker In this week's episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from ...

Episode 87: The Damage of Deprivation In the week's episode, we dive into the damaging effects of deprivation on our mindset. Click HERE to LISTEN to Episode 87 ...

Episode 86: The Ultimate Hack ~ CONSISTENCY Click HERE to LISTEN to Episode 86 Click HERE to WATCH Episode 86 ​Let's define the word "hack" before we get started:  Hack: ...

​Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the ...

​Episode 84: The Power Of The WHO In this episode, I discuss why it’s not the "what or how" that is most important in your life ...