Episode 139: Stepping Out of Overwhelm and Into Success   Click HERE to LISTEN to Episode 139 Click HERE to WATCH Episode 139   In this ...

Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In   Click HERE to LISTEN to Episode 138 Click HERE to WATCH Episode ...

Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger   Click HERE to WATCH Episode 137 Click HERE to LISTEN to Episode 137 ...

Episode 136: This One's For The Ladies   Click HERE to LISTEN to Episode 136 Click HERE to WATCH Episode 136   In this week's episode, ...

Episode 135: The Struggle For Success ~ Ashley's Day 90 Check-In   Click HERE to WATCH Episode 135 Click HERE to LISTEN to Episode 135   ...

Episode 134: A Flood of Emotions   Click HERE to WATCH Episode 134 Click HERE to LISTEN to Episode 134   In this week's episode, we ...

Episode 133: The Truth About Judgment   Click HERE to WATCH Episode 133 Click HERE to LISTEN to Episode 133   In this week’s episode, we ...

Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In    Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode ...

Episode 131: The Magic Bullet You’ve Been Searching For   Click HERE to LISTEN to Episode 131 Click HERE to WATCH Episode 131   In this ...

Episode 130: 21 Reasons Why YOU Won’t Change ​ Click HERE to LISTEN to Episode 130 Click HERE to WATCH Episode 130 ​ #1: You’re In Love ...