Blog – Thrive Forever Fit with Jay Nixon

Celebrating 115 Pounds of Weight Loss… Congratulations Mel🎉

By admin | Body Fat Detox , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , The Gym , Weight Loss

“Change begins at the end of your comfort zone.” How uncomfortable do you think one has to feel in order to change their life that resulted in a 115lb weight loss?! Well, if you’re anything like Thrive Forever Fit Member, Mel, she was pretty damn uncomfortable, which only led her to become the very best […]

Mom, You’re Going To Love This.

By admin | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , The Gym , Weight Loss

If you’re anything like me, there’s nothing worse than being stuck at work not knowing what to do for lunch. By the time for lunch rolls around, you’re ready to eat just about anything, and at that point, good decisions go out the window. Sound familiar? Yup, me too. The best solution to save us […]

It All Started In A Coffee Shop…

By admin | Body Fat Detox , Diabetes , Fitness , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

I think we can all agree that there’s really nothing better than the smell you smell right when walking into a coffee shop early in the morning. Am I right? The combination of their freshly baked goods and brewed coffee is just delightful. And with all honesty, that’s pretty much how this recipe came about. […]

You’ll Never Want To Look At A Peanut Butter Cup Again…

By admin | Body Fat Detox , Diabetes , Fitness , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

With the weather heating up again, the cravings for an ice cold shake are high! It’s definitely higher when you hear that this recipe calls for both chocolate AND almond butter into one shake. You can definitely go ahead and put that Peanut Butter Cup down for good. This sweet treat protein shake will make […]

The Side-Effects Included 60 Pounds of Weight Losing and Dropping 12 Dress Sizes

By admin | Body Fat Detox , Fitness , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout

This is Kristi. And Kristi is an absolute badass. Kristi has taken on one of the biggest opportunities almost 9 months ago. With that decision her life has forever changed. 60 POUNDS GONE FOREVER. She went from a size 16 to a size 4! With all honesty, that’s not even the best part of her […]

All Drunk With No Junk

By admin | Fitness , Friends and Athletes , Health , Nutrition , Obesity , Recipes , Weight Loss

If I were to tell you that there is such a concoction of a cocktail that allows you to stay hydrated while drinking you would think that I’d be full of it right? Well, here’s the game changer for you all. There IS such a cocktail that can provide you electrolytes while drinking! We’ve been […]

What Are You Packing In Your Kid’s Lunch??

By admin | Body Fat Detox , Diabetes , Fitness , Health , Inflammation , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

So with the amount of pre-packaged process foods, does anyone even know what the heck are we feeding our kids?! These are the kids that are meant to take over once we’re old and frail. They’re going to be the ones taking care of us😳 So why on Earth are feeding kids foods that we […]

You Can Have Your Cake & Eat It Too

By admin | Body Fat Detox , Fitness , Health , Inflammation , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss

A #JayApproved Chocolate Cake?! Yes!! Who would’ve thought that the day would be here that both cake and #JayApproved would be in the same sentence! And if you’re anything like me and you have a heart that will melt for some chocolate, I promise you this is the recipe you absolutely need to keep. It […]

It’s That Time of the Year…

By admin | Fitness , Health , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

It’s that time of the year. We all know them. We’ve all seen them in their green vests and patches with boxes and boxes full of cookies. You know the ones I’m talking about. Yup, the Girl Scouts are back in action and they’re coming at you strong. We understand that it can be quite […]

The Best Way to Jumpstart Your Metabolism EVERYDAY

By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

We can all agree that we all have heard or have asked the common question, “how can I speed up my metabolism?” Well, here’s a little Thrive Tribe secret. PROTEIN. We always say, as soon as your feet hit the ground when you wake up, grab yourself a Protein shake to jumpstart that metabolism everyday. […]

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