🍂 Fall Sweet Treats Trio: Guilt-Free & Delicious! 🍁
Fall is here, and I know you’re craving something sweet to go along with those cozy vibes 🍁.
I’ve got not just one, but THREE mouthwatering, protein-packed recipes to keep you on track with your weight loss and muscle-building goals—all with no oats and no added sugars.
Time to indulge in these guilt-free treats featuring Thrive ELITE Protein and Thrive ELITE Collagen. Trust me, these will hit the spot!
1. Mint Chocolate Protein Truffles
(Makes 10 truffles)
Ingredients:
- 1 scoop Thrive ELITE Protein (Chocolate)
- 1 scoop Thrive ELITE Collagen (Toasted Cinnamon)
- 1/2 cup almond flour
- 2 tbsp unsweetened almond butter
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- Unsweetened cocoa powder (for rolling)
Instructions:
- In a bowl, mix the protein powder, collagen, almond flour, cinnamon, and almond butter.
- Add vanilla extract and stir until a dough forms.
- Roll into bite-sized truffles and dust with cocoa powder.
- Chill for 30 minutes in the fridge and enjoy!
Why You’ll Love It:
These rich, chocolatey truffles pack the perfect balance of protein and flavor to keep you feeling satisfied and energized, while helping you burn body fat and build lean muscle.
2. Vanilla-Pumpkin Spice ELITE Protein Cups
(Makes 6 cups)
Ingredients:
- 1 scoop Thrive ELITE Protein (Vanilla)
- 1 scoop Thrive ELITE Collagen (Toasted Cinnamon)
- 1/4 cup coconut butter (melted)
- 1/4 cup unsweetened pumpkin puree
- 1/2 tsp pumpkin spice
- 1/2 tsp vanilla extract
Instructions:
- In a bowl, combine the protein powder, collagen, pumpkin puree, pumpkin spice, and vanilla extract.
- Melt the coconut butter and stir it into the mixture until smooth.
- Pour the mixture into silicone muffin cups and place in the freezer for 30 minutes to set.
- Enjoy these creamy cups straight from the fridge or freezer!
Why You’ll Love It:
These creamy cups are the ultimate fall snack. Packed with protein and healthy fats, they’ll help you stay lean while satisfying those autumn cravings.
3. Mint Chocolate ELITE Protein Bark
(Makes 12 pieces)
Ingredients:
- 1 scoop Thrive ELITE Protein (Chocolate)
- 1 scoop Thrive ELITE Collagen (Mint Chocolate)
- 1/4 cup coconut oil (melted)
- 1 tbsp unsweetened cocoa powder
- 1/2 tsp peppermint extract
- Pinch of sea salt
- Crushed unsweetened nuts (optional, for topping)
Instructions:
- In a bowl, mix the protein powder, collagen, cocoa powder, and peppermint extract.
- Stir in the melted coconut oil until smooth.
- Spread the mixture evenly on a parchment-lined baking sheet and sprinkle with crushed nuts (if desired).
- Freeze for 20-30 minutes until solid, then break into pieces and enjoy!
Why You’ll Love It:
This refreshing mint chocolate bark is loaded with protein to fuel your muscles and burn fat, while giving you that indulgent fall treat sensation—without the guilt!
Try one (or all three!) and let me know which is your favorite! 🎃 Don’t forget to tag me if you share your creations on Instagram—I’d love to see how you’re enjoying these Thrive ELITE-powered treats!
Cheers to a season of health and happiness,
❤️ ~ Jay
I also offer one on one and group lifestyle transformation coaching.
You can check it all out at Thrive Forever Fit
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