21 Calories In 49 Seconds Almost Killed Me… Seriously!

#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously!

Click HERE to WATCH Episode 14

There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive…

#1 Does Music Matter?

If this workout is any indication, the answer is a resounding YES.

Here are the times for each of the rounds:

Round One: 3:45

Round Two: 3:31

Round Three: 3:10

Watch the video to see what tunes got me going the fastest.

Also, drop you’re favorite workout song or songs in the comments below. I’m always in need of a new playlist.

2. It’s GIVEAWAY TIME🥳

As a HUGE thank from me for your love and support of the show, I want to gift you with some Thrive gear.

All you have to do is comment below after you watch this week’s episode. THAT’S IT!!

Winners will receive anything from Thrive T-Shirts, Thrive Shaker Bottles or even one of my Thrive Elite Supplements!

Make sure you watch the FULL episode and then let me know how went “All-In” on the Gambler🎲

And don’t forget… SMASH THAT SUBSCRIBE BUTTON!!

THE GAMBLER:

21 Calories in the Assault Bike

Then 3 ROUNDS of:

7 Kettle Bell Swings

7 Ball Slams

7 Thrusters

TOTAL ~ 3 Full Rounds