#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously!

 

Click HERE to WATCH Episode 14

 

There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive…

 

#1 Does Music Matter?

 

If this workout is any indication, the answer is a resounding YES.

 

Here are the times for each of the rounds:

Round One: 3:45

Round Two: 3:31

Round Three: 3:10

 

Watch the video to see what tunes got me going the fastest.

 

Also, drop you’re favorite workout song or songs in the comments below. I’m always in need of a new playlist.

 

2. It’s GIVEAWAY TIME🥳

 

As a HUGE thank from me for your love and support of the show, I want to gift you with some Thrive gear.

 

All you have to do is comment below after you watch this week’s episode. THAT’S IT!!

 

Winners will receive anything from Thrive T-Shirts, Thrive Shaker Bottles or even one of my Thrive Elite Supplements!

 

Make sure you watch the FULL episode and then let me know how went “All-In” on the Gambler🎲

 

And don’t forget… SMASH THAT SUBSCRIBE BUTTON!!

 

THE GAMBLER:

21 Calories in the Assault Bike

 

Then 3 ROUNDS of:

7 Kettle Bell Swings

7 Ball Slams

7 Thrusters

 

TOTAL ~ 3 Full Rounds