#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously!
Click HERE to WATCH Episode 14
There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive…
#1 Does Music Matter?
If this workout is any indication, the answer is a resounding YES.
Here are the times for each of the rounds:
Round One: 3:45
Round Two: 3:31
Round Three: 3:10
Watch the video to see what tunes got me going the fastest.
Also, drop you’re favorite workout song or songs in the comments below. I’m always in need of a new playlist.
2. It’s GIVEAWAY TIME🥳
As a HUGE thank from me for your love and support of the show, I want to gift you with some Thrive gear.
All you have to do is comment below after you watch this week’s episode. THAT’S IT!!
Winners will receive anything from Thrive T-Shirts, Thrive Shaker Bottles or even one of my Thrive Elite Supplements!
Make sure you watch the FULL episode and then let me know how went “All-In” on the Gambler🎲
And don’t forget… SMASH THAT SUBSCRIBE BUTTON!!
21 Calories in the Assault Bike
Then 3 ROUNDS of:
7 Kettle Bell Swings
7 Ball Slams
TOTAL ~ 3 Full Rounds