Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In
Click HERE to LISTEN to Episode 132
Click HERE to WATCH Episode 132
In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey.
I’ll keep the note super short ~ she is CRUSHING it.
⭐️ 25 Pounds Down in only 60 days
⭐️ The Struggles and Success Of The Journey So Far
⭐️ Overcoming The Desire For Instant Gratification
⭐️ The Next 30 Day Goals
If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step.
If you’d like to follow Ashley’s journey and surround yourself with exceptional humans, I’ve got a FREE Facebook group that is perfect for you.
All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I’ve got a special place for you.
It’s a private FREE group for peeps just like us.
If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group.
Yes, it’s 100% free with no strings attached.
Join the FREE ~ Wellness Lab Launch Pad ~ on Facebook if you’d like to connect with me and receive tips, strategies, and information about living your best life.
Thanks for listening to the Thrive Forever Fit Show!
Health and Happiness,
Jay Nixon CNS, CFNC, CPT