I decided to write The Low-Carb Cocktail Handbook after many years of being asked the same question, “what alcoholic beverages can I drink and still be in great shape”. Even though I am fitness and nutrition fanatic, I still enjoy a cocktail and like to have a good time. I started experimenting with my own cocktails in order to make them as low calorie and low sugar as possible. I found by replacing certain ingredients with healthier lower calorie alternatives that you could have the same delicious tasting cocktail without all the calories. *As a bonus I also noticed that by removing all the sugary high carbohydrate ingredients, I also removed the frequency of the dreaded hangover. The sugars and carbohydrates accelerate the dehydration process and exacerbate the hangover.
The Low-Carb Cocktail Handbook – “you can booze and still lose” is a collection of 30 of my favorite cocktail receipes made in a low-carb and low-calorie manner. They taste great without all of the empty calories usually found in alcholic beverages.
*My award winning Low-Carb Jalapeño Margarita
*Z’s Refreshing Cucumber Cocktail (Thanks Zac)
*The Low-Carb British Rickshaw
I hope everyone enjoys The Low-Carb Cocktail Handbook! Get you copy today at: www.thelowcarbcocktailhandbook.com