Awesome Workout In 10 Minutes. Don’t Believe Me Try It!
#dailythrive
Click HERE to watch Episode 07: Awesome Workout In 10 Minutes. Don’t Believe Me Try It!
“IT’S TIME.” (said in Bruce Buffer voice) to get up, get moving and use my latest
#dailythrive workout to MAXX OUT (shoutout to my coach Ed Mylett who is super jacked himself) in ONLY 10 MINUTES.
Yes, you can get a great workout in only 10 minutes. It’s all about intensity and effort.
Plus, you’re gonna watch my use weights that only range from 26 to 5 pounds.
Episode 07: Awesome Workout In 10 Minutes.
Don’t Believe Me Try It!
My PROMISE: if you do this workout and give it your best effort and you’re not tired and PUMPED, I will do 1000 burpees and film the whole thing!
Comment below when you’re finished with the session and let me know if you loved it. And most importantly, SMASH THAT SUBSCRIBE BUTTON.👊🏼
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Make sure you jam over to my website to grab yours today: https://www.thriveforeverfit.com/store/
Join my FREE Facebook Group, The Wellness Lab Launch Pad where you’ll receive tips, strategies, and information about living your best life: https://www.facebook.com/groups/wellnesslablaunchpad/
Check out my 6-Week Transformation Program – Thrive Forever Fit to work with me: https://www.thriveforeverfit.com/program/
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Workout:
21-15-9
Cals Row
Single Arm KB Power Clean to Press
Bar Front Raises
DB Side Lateral Raises