Cardio & Core Blast – Jay Nixon | Daily Thrive: Workout of the Day
#dailythrive Episode 03: Cardio & Core Blast – Workout of the Day
The ONLY TWO movements you need for a KILLER Cardio & Core BURN are………..you know you gotta watch the video to find out. 😂
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Click HERE to WATCH Episode 03 of Daily Thrive
The Daily Thrive: Workout of the Day episodes will be dropping weekly!
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Today’s Workout:
CARDIO/CORE
10 Rounds:
10 AB Cals
50 GHDs OR Swiss Ball Sit-Ups