Cardio & Core Blast – Jay Nixon | Daily Thrive: Workout of the Day

#dailythrive Episode 03: Cardio & Core Blast – Workout of the Day

The ONLY TWO movements you need for a KILLER Cardio & Core BURN are……… know you gotta watch the video to find out. 😂


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Click HERE to WATCH Episode 03 of Daily Thrive


The Daily Thrive: Workout of the Day episodes will be dropping weekly!


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Today’s Workout:


10 Rounds:

10 AB Cals

50 GHDs OR Swiss Ball Sit-Ups