Wake Up Call ~ Disruption, Inspiration, and Transformation

Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation   Click HERE to LISTEN to Episode 159 Click HERE to WATCH Episode 159   This weeks episode is all about your much needed wake-up call.   Wake Up Call ~ Disruption, Inspiration, and Transformation   When the majority of people are chronically ill, depressed,…

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Declaration Of Domination ~ Amanda’s 90 Day Decision

#thriveforeverfit Episode 156: Declaration Of Domination ~ Amanda’s 90 Day Decision   Click HERE to WATCH Episode 156 Click HERE to LISTEN to Episode 156   In this week’s episode, Amanda and I discuss her decision to accept my offer of 90 days of domination.    Starting Weight: 193 LBS Starting Waist Measurement: 37 Goal…

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5 Steps To Living The Life You Desire

Episode 155: 5 Steps To Living The Life You Desire   Click HERE to LISTEN to Episode 155 Click HERE to WATCH Episode 155   In this week’s episode, I give you the FIVE-step formula for getting everything you desire.   When desire meets decision, you get change.    #1. Decision #2. Declaration #3. Dedication…

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Becoming Iconic With Kris Whitehead

Episode 154: Becoming Iconic With Kris Whitehead   Click HERE to LISTEN to Episode 154 Click HERE to WATCH Episode 154   In this week’s episode, my guest Kris Whitehead and I discuss winning, success and what it takes to become iconic.   Kris believes that we don’t need more accountability groups. We need more…

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Lori’s Experience With Intermittent Fasting (Weight Loss)

Episode 153: Lori’s Experience With Intermittent Fasting (Weight Loss)   Click HERE to WATCH Episode 153 Click HERE to LISTEN to Episode 153   In this week’s episode, Lori and I discuss her new journey with intermittent fasting:   #1. Drinking coffee without cream or milk for the first time in 35 years. #2. Losing…

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The “Now What” Effect Of Weight Loss Challenges

Episode 152: The “Now What” Effect Of Weight Loss Challenges   Click HERE to LISTEN to Episode 152 Click HERE to WATCH Episode 152   In this week’s episode, Ashley and I discuss the “now what” effect of weight loss challenges.    #1. What happens when the challenge is over? #2. The search for the…

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You’re Not Designed To Lose Weight

Episode 151: You’re Not Designed To Lose Weight   Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151   Wait, WTF are you talking about, Jay!   In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight.   Truth #1: You are…

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Make Good Choices With Marc Zalmanoff

Episode 150: Make Good Choices With Marc Zalmanoff   Click HERE to LISTEN to Episode 150 Click HERE to WATCH Episode 150   In this week’s episode, Marc and I discuss the process and principles of simply making your next best decision on your quest for success.   Grab Marc’s brand new book Make Good Choices: 365…

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