Coconut Pancakes

Shhh… A #JayApproved Recipe That Even The Kids Will Enjoy

New #JayApproved Recipe In The Books….

If you’re anything like me and have always loved the smell of hot pancakes cooking in the morning, this is the recipe for you. ​

These #JayApproved low carb, fluffy Coconut Flour Pancakes are perfect for indulging on a slow Sunday morning, with a side of hot coffee of course.

It’s a recipe for the whole family to enjoy together!

Shhh.. just don’t tell the kiddos that these pancakes are actually #jayapproved, (#momapproved)

Light & Fluffy Coconut Flour Pancakes ​

  • 4 Organic Free-Range Eggs
  • 1 Cup Unsweetened Coconut Milk (Almond Milk was my choice)
  • 2 TSP Vanilla Extract
  • 1 TBSP Coconut Nectar
  • 1/2 Cup Coconut Flour
  • 1 TSP Baking Soda
  • 1/2 TSP Sea Salt
  • Coconut Oil or Grass-Fed Butter or Ghee (for Frying)
  1. Preheat griddle over medium-low heat. In a small bowl beat eggs until frothy. Mix in milk, vanilla, and coconut nectar.
  2. In a Medium sized bowl combine coconut flour, baking soda, and sea salt and whisk together. Stir wet mixture into dry until coconut flour is incorporated.
  3. Grease pan with butter or coconut oil. Pour 2-3 tablespoons of batter into pan for each pancake. The pancakes should be 2-3 inches in diameter.
  4. Cook for a few minutes on each side until the batter starts to bubble, then FLIP!
  5. Serve HOT with butter or heat up some nut or seed butter and drizzle it over!

Wishing you all a wonderful week ahead!❤️ Enjoy easy and delicious to make recipes while staying completely #JayApproved.


PS If you are not currently part of the Thrive Forever Fit Program and would like more information, visit the link below!