Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In

Episode 143: Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In
Click HERE to LISTEN to Episode 143
Click HERE to WATCH Episode 143
In today’s episode, Ashley is back to discuss her “60 Pounds in 6 Months” Declaration Journey and how she stays consistent during chaos.
Highlights:
⭐️ 42 Pounds Down
⭐️ VEGAS Baby!
⭐️ Discipline = Freedom
⭐️ Back on track without getting derailed
If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step.
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Thanks for listening to the show.
❤️ ~ Jay
If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.
It’s called the Wellness Lab, and it’s filled with amazing people just like you.
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