Depressed, Stressed and Broken
Episode 263: Depressed, Stressed and Broken
Click HERE to LISTEN to Episode 263
Click HERE to WATCH Episode 263
Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.
Show Sponsor: SpaStar www.spastar.net
The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind – no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase.
This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag.
Discount Code to Save 15% Off Your Get Ready Wrap: THRIVE15
In this episode, we delve into strategies and personal experiences that help us overcome depression, stress, and feelings of brokenness.
I share valuable insights and practical tips to cultivate a positive mindset, prioritize self-care, build a strong support system, develop healthy coping mechanisms, and set meaningful goals. By auditing our inputs and avoiding negative influences, we discover the power of gratitude, optimism, and purpose in our lives.
Join me as we navigate the path towards mental wellness and inspire each other to thrive.
If you love the show, it would mean the world to me if you’d like it, share it, and review it. That’s the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.
Links:
Thrive Forever Fit Supplements
Thrive Forever Fit Coaching Program
FREE Facebook Group: Wellness Lab
Best Selling Books:
❤️~Jay
If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.
It’s called the Wellness Lab, and it’s filled with amazing people just like you.
Click here to join for FREE: Wellness Lab
I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit
Book Your FREE Connection Call: https://bit.ly/3xhIkag