The How of Happiness: A New Approach to Getting the Life You Want 5 of 12

Nurture social relationships – The happiest people on the planet are the ones who have deep, meaningful relationships. Did you know studies show that people’s mortality rates are DOUBLED when they’re lonely? WHOA! There’s a warm fuzzy feeling that comes from having an active circle of good friends who you can share your experiences with. We feel connected and a part of something more meaningful than our lonesome existence.

From the mind of Positivity psychologist Sonja Lyubomirsky: The How of Happiness  and the blog of Marc and Angel Hack Life

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