The How of Happiness: A New Approach to Getting the Life You Want 6 of 12

Develop strategies for coping – How you respond to the ‘craptastic’ moments is what shapes your character. Sometimes crap happens – it’s inevitable. Forrest Gump knows the deal. It can be hard to come up with creative solutions in the moment when manure is making its way up toward the fan. It helps to have healthy strategies for coping pre-rehearsed, on-call, and in your arsenal at your disposal.

From the mind of Positivity psychologist Sonja Lyubomirsky: The How of Happiness  and the blog of Marc and Angel Hack Life

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