Holiday Hungry

Episode 175: Holiday Hungry


Click HERE to LISTEN to Episode 175

Click HERE to WATCH Episode 175


Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December.


Any idea why they say a December to remember?


It’s because the memories stay with you for the next 12 months in the form of tight jeans, belly bulges, and elevated cholesterol numbers.


In today’s episode, I give you some practical easy to follow strategies for navigating the next 31 days of the year.


Thanks for listening!


If you loved it PLEASE like, and share.

❤️ ~ Jay


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