How a handshake lead to 36 pounds and 17% body fat lost in only six months.
Episode 30: The Courageous To Say YES To Your Success
In this episode, you’ll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months.
You’ll also hear a couple of stories that I heard for the first time during the episode plus a ton of inspirational and motivational stories that will help you on your journey.
- How Amity tried to talk a friend out of working with me only a few months before meeting me. I know, SUPER hurtful. 🙂
- How Amity tried to allow “life” to get in the way of her success.
- Why it’s normal to eat ALL the Costco muffins you can stomach before beginning your transformation journey.
- How incorporating discipline has actually given her more freedom in her life.
This is a super fun and super cool episode that I know you’re going to love.
Enjoy!
Jay