Episode 195: It’s Time To Get M.A.D.D.
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Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.
In this episode, I talk about the necessity for getting M.A.D.D. ~ Before you think I’m promoting anger, rage, and nonsense, notice the second D. It’s time to Make A Different Decision.
Examples of how you could change your life drastically by making a different decision are:
#1. Putting a stop to the negative self-talk
#2. No more playing small and hiding in the shadows
#3. No more hanging around those people that keep you down
#4. No more treating your body like a garbage can
#5. No more drama, gossip, or negativity
Start living the life you deserve.
It all starts with the decision to love yourself enough to stop allowing a life of nonsense.
Try it ~ What’s ONE thing you can start (or stop) doing today to give yourself some love?
If you love the show, it would mean the world to me if you’d like it, share it, and review it. That’s the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.
❤️ ~ Jay
If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.
It’s called the Wellness Lab, and it’s filled with amazing people just like you.
Click here to join for FREE: Wellness Lab
I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit