Lori’s Experience With Intermittent Fasting (Weight Loss)
Episode 153: Lori’s Experience With Intermittent Fasting (Weight Loss)
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In this week’s episode, Lori and I discuss her new journey with intermittent fasting:
#1. Drinking coffee without cream or milk for the first time in 35 years.
#2. Losing weight and feeling great on vacation without feeling deprived.
#3. Increased energy and mental focus.
#4. How easy and convenient intermittent fasting is for her lifestyle
Plus, many more eye-opening details.
Thanks for listening!
Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.
❤️~ Jay
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