Lori’s Experience With Intermittent Fasting (Weight Loss)

Episode 153: Lori’s Experience With Intermittent Fasting (Weight Loss)


Click HERE to WATCH Episode 153

Click HERE to LISTEN to Episode 153


In this week’s episode, Lori and I discuss her new journey with intermittent fasting:


#1. Drinking coffee without cream or milk for the first time in 35 years.

#2. Losing weight and feeling great on vacation without feeling deprived.

#3. Increased energy and mental focus.

#4. How easy and convenient intermittent fasting is for her lifestyle


Plus, many more eye-opening details.


Thanks for listening!


Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.


❤️~ Jay


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It’s called the Wellness Lab, and it’s filled with amazing people just like you.


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Thrive Forever Fit