Episode 153: Lori’s Experience With Intermittent Fasting (Weight Loss)
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In this week’s episode, Lori and I discuss her new journey with intermittent fasting:
#1. Drinking coffee without cream or milk for the first time in 35 years.
#2. Losing weight and feeling great on vacation without feeling deprived.
#3. Increased energy and mental focus.
#4. How easy and convenient intermittent fasting is for her lifestyle
Plus, many more eye-opening details.
Thanks for listening!
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