Episode 78: My Promise To You

In this episode, I give you my promise in this time of uncertainty and chaos.

PROMISE: “This is not more than you can handle ~ It’s just more than you expected.”

Click HERE to LISTEN to Episode 78.

Click HERE to WATCH Episode 78.

Power Takeaways From This Episode:

1. You are stronger and more resilient than you can even imagine.

2. We will get through this together.

3. Minimize the overwhelm and anxiety by believing that this is an opportunity and not just an adversity.

4. Surround yourself with people who see the world from a positive perspective.

5. Avoid or minimize communication with those that want to overdramatize the current situation.

Action Step:

I want you to repeat this to yourself throughout the day today.

“𝐓𝐡𝐢𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐈 𝐜𝐚𝐧 𝐡𝐚𝐧𝐝𝐥𝐞 ~ 𝐈𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐈 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝.”

I PROMISE you are strong enough to handle the current uncertainty we are all facing.

You WILL get through this ~ WE will get through this together and be stronger for it on the other side.

Know that you are not alone.

If you get overwhelmed today, remind yourself that “𝐓𝐡𝐢𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐈 𝐜𝐚𝐧 𝐡𝐚𝐧𝐝𝐥𝐞 ~ 𝐈𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐈 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝.”

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Thanks for listening to the Thrive Forever Fit Show!

Health and Happiness,

Jay Nixon