False Gratitude

By Jay Nixon | Thrive Forever Fit

Episode 66: False Gratitude  In this episode, I discuss the damaging effects of false or fake gratitude.   The purpose of this episode is to give you a new perspective on gratitude and the power it holds if applied with intentional action.  Power Takeaways from this Episode:  1. What is false gratitude?  2. Are you […]

Read more

Your Mindset Is A Muscle

By Jay Nixon | Thrive Forever Fit

Episode 64: Your Mindset Is A Muscle In this episode, I’m going to help you understand the importance of training your mindset just like you do your biceps. The more in shape you get your mind, the less your effected by adversity and life in general. Yes, your mindset is a muscle and must be […]

Read more

You’re Going To Want To Add This To Your Thanksgiving Menu🥧

By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Nutrition , Obesity , Personal Development , Recipes , The Gym , Weight Loss , Workout

Your healthy lifestyle doesn’t mean you have to avoid all of the family’s Thanksgiving traditions.  And because we love you we created a guilt-free, easy to make, delicious Thrive Forever Fit Pumpkin Pie.  The entire pie contains about 36 grams carbohydrates; if divided into 8 pieces, that yields 4.5 grams carbohydrate per slice ~ pretty […]

Read more

Avoid The Holiday Hangover (And It’s Not What You Think…)

By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout

Episode 62: Avoid The Holiday Hangover (And It’s Not What You Think..) In this episode, I’m going to give you the strategies you need to avoid the Holiday Hangover. If you listen and apply these tips, this will be the most stress-free holiday season you’ve ever had – I PROMISE. Power Takeaways from this Episode:  1.The […]

Read more

FACT: Who You Surround Yourself With Matters.

By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout

So the question is, who are YOU surrounding yourself with?⁣⁣Are they lifting you up or bringing you down?⁣⁣It’s time to rethink your people if there’s more of the ones that tear you down.⁣ Be around the ones that make you rise in their presence. ⁣ That’s the BEST part about being a part of the Thrive Tribe.⁣⁣You will NEVER be around […]

Read more

It’s Time To Get Festive🍁🎃

By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss

During this time of the year, there is no such thing as “too much pumpkin.”​ So, in honor of this beloved season, here is our Pumpkin Pie inspired energy bites! The taste of Pumpkin Pie all in one bite (& loaded with protein!!) Pumpkin Pie Energy Bites  Ingredients: 1/2 Cup Almond/Cashew Butter 1 Cup of Almonds […]

Read more

Change Your Language, Change Your Life

By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , The Gym , Uncategorized , Weight Loss

“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the […]

Read more
>