By Jay Nixon | Thrive Forever Fit
Episode 66: False Gratitude In this episode, I discuss the damaging effects of false or fake gratitude. The purpose of this episode is to give you a new perspective on gratitude and the power it holds if applied with intentional action. Power Takeaways from this Episode: 1. What is false gratitude? 2. Are you […]
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By Jay Nixon | Thrive Forever Fit
Holy Santa Clause I canāt believe there are only 18 days left in the year! And we all know what that means, HOLIDAY PARTIES galore and some joker at the mall dressed up in a red suit that smells like a mix between mothballs and bourbon. But not to fear friend Iāve got your āwhat […]
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By Jay Nixon | Thrive Forever Fit
Click here to listen: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena Click here to watch on YouTube: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena Joe De Sena is the founder and CEO of Spartan, the worldās largest obstacle race and endurance brand. He […]
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By Jay Nixon | Thrive Forever Fit
Episode 64: Your Mindset Is A Muscle In this episode, I’m going to help you understand the importance of training your mindset just like you do your biceps. The more in shape you get your mind, the less your effected by adversity and life in general. Yes, your mindset is a muscle and must be […]
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By Jay Nixon | Thrive Forever Fit
Episode 63: Diet vs. Transformation (yes they are very different) In this episode, I’m going to example the differences between a diet and a transformation. After you’ve listened I you’ll have all the tools, knowledge, and resources to make an educated decision on which one is best for you. Secret: There is only one correct […]
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By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Nutrition , Obesity , Personal Development , Recipes , The Gym , Weight Loss , Workout
Your healthy lifestyle doesnāt mean you have to avoid all of the family’s Thanksgiving traditions. And because we love you we created a guilt-free, easy to make, delicious Thrive Forever Fit Pumpkin Pie. The entire pie contains about 36 grams carbohydrates; if divided into 8 pieces, that yields 4.5 grams carbohydrate per slice ~ pretty […]
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By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout
Episode 62: Avoid The Holiday Hangover (And It’s Not What You Think..) In this episode, I’m going to give you the strategies you need to avoid the Holiday Hangover. If you listen and apply these tips, this will be the most stress-free holiday season you’ve ever had – I PROMISE. Power Takeaways from this Episode: 1.The […]
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By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Recipes , The Gym , Weight Loss , Workout
So the question is, who are YOU surrounding yourself with?ā£ā£Are they lifting you up or bringing you down?ā£ā£Itās time to rethink your people if thereās more of the ones that tear you down.ā£ Be around the ones that make you rise in their presence. ā£ Thatās the BEST part about being a part of the Thrive Tribe.ā£ā£You will NEVER be around […]
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By Jay Nixon | Body Fat Detox , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Recipes , Weight Loss
During this time of the year, there is no such thing as “too much pumpkin.”ā So, in honor of this beloved season, here is our Pumpkin Pie inspired energy bites! The taste of Pumpkin Pie all in one bite (& loaded with protein!!) Pumpkin Pie Energy Bites Ingredients: 1/2 Cup Almond/Cashew Butter 1 Cup of Almonds […]
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By Jay Nixon | Body Fat Detox , Books , Celiac Disease , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , The Gym , Uncategorized , Weight Loss
“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the […]
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