Raspberry Lemonade Refresher (The PERFECT Summer Cocktail😎)

Raspberry Lemonade Refresher (The PERFECT Summer Cocktail😎)   WATCH FULL RECIPE HERE   It’s hot. It’s sunny. It’s Friday. Let’s have a drink.🍹   Make this ...
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You’re Not Broken

Episode 211: You’re Not Broken   Click HERE to LISTEN to Episode 211 Click HERE to WATCH Episode 211   Hello beautiful humans, thank you for ...
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From A Tight Size 20 To A Loose Size 2🔥

From A Tight Size 20 To A Loose Size 2🔥 OVER 130 POUNDS DOWN and a new set of clothes to go with it... "I am ...
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Comparison Is The Killer Of Your Happiness

Episode 210: Comparison Is The Killer Of Your Happiness   Click HERE to LISTEN to Episode 210 Click HERE to WATCH Episode 210   Hello beautiful ...
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Shift Overwhelmed To Opportunity (Default Setting)

Episode 209: Shift Overwhelmed To Opportunity (Default Setting)   Click HERE to LISTEN to Episode 209 Click HERE To LISTEN to Episode 209 on Audible Click HERE ...
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LOSE 15 POUNDS IN 31-DAYS (SERIOUSLY!)

LOSE 15 POUNDS IN 31-DAYS💥   One Shift In Your Daily Actions Can Be Worth 15 Pounds Of Weight Loss - SERIOUSLY!   Join me for ...
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Cinnamon Crumble Muffins🧁

Cinnamon Crumble Muffins🧁   There’s no better way to kick off the holiday weekend festivities than with some delicious cinnamon crumble greatness🙌🏻 (The top layer will ...
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The One That Changed Everything (Heather Norton’s Transformation Journey)

Episode 208: The One That Changed Everything (Heather Norton's Transformation Journey)   Click HERE to LISTEN to Episode 208 Click HERE to WATCH Episode 208   ...
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My Pre-Flight Check (E7 Standards)

Episode 207: My Pre-Flight Check (E7 Standards)   Click HERE to LISTEN to Episode 207 Click HERE to WATCH Episode 207   Hello beautiful humans, thank you ...
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Protein Twix Cookie🍫

Say hello to your new all-time favorite dessert…   PROTEIN TWIX COOKIES😍   Yep, you read that right.   We turned your favorite childhood candy into ...
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