By admin | Body Fat Detox , Health , Inflammation , Nutrition , Obesity , Personal Development , Weight Loss
I am blown away by the Amazon Reviews The Overweight Mind has received. I wish there were a way I could thank each one of you in person with a genuine conversation and hug. Grateful and Thankful don’t even begin to express my gratitude towards you. After reading each of these reviews my heart in […]
Read moreBy admin | Body Fat Detox , Fitness , Health , Inflammation , Nutrition , Obesity , Personal Development
Procrastination is the #1 KILLER of dreams. What are you waiting for? You know how life is right now and unless you TAKE ACTION, it’s going to stay the same or most likely get WORSE. Your Opportunity is now! Join me on a six-week journey to become the best version of YOU. In the process, […]
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By admin | Fitness , Health , Nutrition , Personal Development , Weight Loss
I recently had the amazing opportunity to be on my friend Tommy Baker’s Resist Average Academy Podcast recently. Web: https://resistaverageacademy.com/65/ iTunes: http://bit.ly/resistaverage65 Stitcher: Resist Average Jay Nixon Here are a few things you will hear Tommy and I chatting about during this episode. → Why living your purpose changes everything → The power of waking […]
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By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Weight Loss
And the Award Goes To… YOU You recently won the Desert Health and Wellness Award in the business category. Notice I said You, and I truly mean it. Without you Thrive Fitness Studio and everything we created to help people would not be possible. I wish there were a way to give you this trophy […]
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By admin | Fitness , Health , Nutrition , Personal Development , Weight Loss
The ONE thing standing between you and everything you desire……..wait for it……..is: YOU I know right, that kinda sucks! Because then who are you supposed to blame? ***See above for the answer*** But, this isn’t all bad news. It’s actually GREAT news. Yes, YOU are the problem, but YOU are also the solution. Ok Jay, […]
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By admin | Mindset , Nutrition , Obesity , Personal Development , Weight Loss
I know I’ve been away for a while and I’ve got a GREAT excuse. I was making a baby… Not that kind of baby. I’ve been in the lab putting the finishing touches on my very first book. And since I don’t have kids, I feel like this is my first born. If you’ve already […]
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By admin | Mindset , Nutrition , Personal Development
We are NOT doing it. We are putting an end to it once and for all. The New Years Resolution is dead! According to Amy Cuddy, a social psychologist, and Harvard Business School professor, these resolutions could be doing more harm than good. The problem is simple: We’re setting ourselves up for failure and failure […]
Read moreBy admin | Mindset , Personal Development
I start every day by writing down three things that I am grateful and thankful for in my life. Some days is BIG stuff and others it’s as simple as the sunshine on my face. This whole process takes me 3 minutes or less. If you don’t have 3 minutes to be grateful and thankful, […]
Read moreBy admin | Diabetes , Inflammation , Nutrition , Obesity , Weight Loss
This short 4-minute video might be the answer to ALL your weight loss dreams. Even if you don’t need to lose any weight, it might just save your life. “Studies show sugar is as addictive as alcohol and cocaine.” Got you attention? I hope so – PLEASE take the time to watch. The Sugary Truth […]
Read moreBy admin | Mindset , Personal Development
It’s 5 am in Kapalua, the sun is just starting to peak it’s head out, and the ocean has the most peaceful roar. I’m sitting on the lanai in one of the most beautiful places in the world sipping my freshly brewed 100% Hawaiian coffee excited to be going home. WHAT, wait a minute. I’m […]
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