Omega-3 Fatty Acids Reduce Oxidative Stress!!!

Omega-3 is an essential fatty acid that is deficient in the diets of many Americans. In the late 1970s, scientists learned that the native Inuits in ...
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Comparison of Stevia, Aspartame and Sucrose on Food Consumption!!!

Weight management means keeping body weight at a healthy level. Body fat and body mass measurements are used to determine whether a person is under- or ...
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Wheat Fiber Arabinoxylan and Prebiotic Activity!!!

Arabinoxylan (AX) is the major component of dietary fiber in cereal grains. Arabinoxylan (AX) is a hemicellulose that has a xylose backbone with arabinose side chains. ...
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Higher Intake of Added Sugars Affects Cholesterol Levels!!!

Hyperlipidemia/dyslipidemia is an elevation of one or more of the following: cholesterol, cholesterol esters, phospholipids, or triglycerides. Although cholesterol has received much negative press, in normal ...
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Asthma/Allergies Associated with Risk Reduction of Certain Cancers!!!

Asthma is a chronic lung disease characterized by bronchoconstriction that is reversible, airway inflammation resulting from edema in the lining of the bronchial tubes, and increased ...
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Evidence Confirms Relationship Between Depression and Abdominal Obesity!!!

Obesity is defined as weight that exceeds 15 percent of normal weight for height and body type. Morbid obesity exceeds 20 percent of optimum weight. Obesity ...
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Role of Omega-3 Fatty Acids for Prevention or Treatment of Perinatal Depression!!!

Perinatal depression is a complex mental health disorder that can manifest during pregnancy or after childbirth. Women with perinatal depression may not receive proper medical treatment ...
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Ginger Reduces Muscle Pain Caused by Exercise!!!

Ginger has been used throughout history as both a culinary herb and a medicinal agent. Ginger has gained attention in the United States because of its ...
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Sugar-Sweetened Beverages and Blood Pressure!!!

Blood pressure is the amount of force required for the heart to circulate blood through the body. Systolic blood pressure represents the maximal blood pressure during ...
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Cognitive Behavioral Therapy for Binge Eating Disorder!!!

It has only been during the past couple of decades that we, as a culture, have discussed and addressed eating disorders. The two eating disorders discussed ...
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