I have received a ton of messages all asking the same question: “What should I eat after I workout…What do you eat Jay?”
I figured the best answer was just to show you exactly what I have after every training session.
Ingredients: *sfh Pure Whey: 1 scoop *Chia Seeds: 1 Tablespoon *Flaxseeds: 1 Tablespoon *Maca: 1 Tablespoon *Hemp Hearts: 1 Tablespoon *Almond Butter: 1 Heaping Tablespoon *Cinnamon: As much or as little as you like *Ice: 6 Cubes *Water: 1 Cup
If you would like to try the sfh Pure Whey here is my personal VIP Discount Code: NIXON – follow this link to purchase: sfh Pure Whey
