Pumpkin Protein Shake

Pumpkin Protein Shake (made in my Vita-Mix):

• 1 cup of cold water
• 1 scoop of vanilla protein powder (I use sfh Pure Whey – http://www.sfh.com/products/whey_protein/2lb_bags/pure_whey_-_2lb_bag – Use VIP Discount Code: NIXON and receive 10% off your order)
• 4 ounces of Plain Coconut Milk Greek Yogurt (So Delicious brand) Soy Free, Dairy Free
• 3 tablespoons of Organic Pumpkin (I used Framer’s Market brand from Whole Foods – see picture)
• 1 tablespoon of Hemp Hearts
• 1 tablespoon of Chia Seed
• 1 tablespoon of ground Flaxseed
• 1 tablespoon of Cinnamon
• 1 tablespoon of Maca (optional)
• I also added 3 ice cubes to make it thicker and colder

Health and Happiness,

Jay
www.NixonElite.com

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