You’re Not Designed To Lose Weight

Episode 151: You’re Not Designed To Lose Weight   Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151   Wait, WTF are you talking about, Jay!   In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight.   Truth #1: You are…

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Six Steps To Creating The 2021 You Deserve and Desire

Episode 129: Six Steps To Creating The 2021 You Deserve and Desire¬†   Click HERE to LISTEN to Episode 129 Click HERE to WATCH Episode 129   #1. Take Ownership Of Your Life   Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your…

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