Posts Tagged ‘2021 health goals’
You’re Not Designed To Lose Weight
Episode 151: You’re Not Designed To Lose Weight Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151 Wait, WTF are you talking about, Jay! In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight. Truth #1: You are…
Read MoreSix Steps To Creating The 2021 You Deserve and Desire
Episode 129: Six Steps To Creating The 2021 You Deserve and Desire Click HERE to LISTEN to Episode 129 Click HERE to WATCH Episode 129 #1. Take Ownership Of Your Life Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your…
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