Posts Tagged ‘Accountability’
Helping Others By Helping Yourself
Episode 141: Helping Others By Helping Yourself Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141 In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation…
Read MorePeloton, Mr. T, Nick Saban, Tom Brady, and Your Coach
Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach Click HERE to LISTEN to Episode 106 Click HERE to WATCH Episode 106 In today’s episode, I’m gonna share with you the lessons I’ve learned from Peloton, my sweatshirt buddy Mr. T, the greatest college football coach of all time, and…
Read More4 Steps to Regaining Your Lost Momentum
4 Steps To Regaining Your Lost Momentum In the week’s episode, I discuss why it’s 100% normal that you have lost momentum. Plus, I give you a proven four-step strategy for creating positive momentum. You’re going to love it. Click HERE to LISTEN to Episode 93 Click HERE to WATCH Episode 93 First, let’s touch on the four common reasons…
Read MoreThe Power Of The WHO
Episode 84: The Power Of The WHO In this episode, I discuss why it’s not the “what or how” that is most important in your life but rather the WHO. Click HERE to LISTEN to Episode 84 Click HERE to WATCH Episode 84 Power Takeaways From This Episode: 1. You’re focused on the wrong thing. 2. The what and…
Read MoreFACT: Couples that get fit and healthy together are happier ~ it’s science!
The positive IMPACT of surrounding yourself with unconditional support and consistent accountability is life-changing. Bobbi Jane joined the Thrive Forever Fit Transformation Program because she wanted to lose some weight ~ And as evidenced by the photos, that’s precisely what happened. When asked about the benefits of the program, you’ll notice that what she GAINED was way…
Read MoreThe Dynamic Duo of Success ~ Support and Accountability
Episode 75: The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Click HERE to LISTEN to Episode 75 Click HERE to WATCH Episode 75 Power Takeaways From This…
Read More“Alexa, What’s The Distance Between Switzerland and Palm Desert?”
5891 Miles!!! That’s how far we would need to travel to give one of our Thrive Forever Fit members a high five for her amazing transformation. Bridget is on the other side of the world and is successfully living the Thrive Forever Fit Life. Secret: This means no matter where you live in the world,…
Read MoreThe How of Happiness: A New Approach to Getting the Life You Want 12 of 12
Take care of your body – Taking care of your body is crucial to being the happiest person you can be. If you don’t have your physical energy in good shape, then your mental energy (your focus), your emotional energy (your feelings), and your spiritual energy (your purpose) will all be negatively affected. Did you…
Read MoreThe How of Happiness: A New Approach to Getting the Life You Want 11 of 12
Practice spirituality – When we practice spirituality or religion, we recognize that life is bigger than us. We surrender the silly idea that we are the mightiest thing ever. It enables us to connect to the source of all creation and embrace a connectedness with everything that exists. Some of the most accomplished people I…
Read MoreThe How of Happiness: A New Approach to Getting the Life You Want 10 of 12
Commit to your goals – Being wholeheartedly dedicated to doing something comes fully-equipped with an ineffable force. Magical things start happening when we commit ourselves to doing whatever it takes to get somewhere. When you’re fully committed to doing something, you have no choice but to do that thing. Counter-intuitively, having no option – where…
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