Posts Tagged ‘Brussels sprouts’

The tissue of cruciferous vegetables, such as broccoli, cauliflower, cabbage and Brussels sprouts, contains high levels of plant chemicals that are metabolized by the body into antioxidant and anti-carcinogen compounds – most notably, sulphoraphane. A growing body of evidence suggests numerous health benefits of broccoli and broccoli sprouts. An Iranian team reports that powdered broccoli…