Secret Weapon for Burning Body Fat

Weight Loss Success Coach Jay Nixon talks about one of his secret weapons in the war on body fat. Jay has developed a Body Fat incinerating protocol that he uses on all of his clients. One of the key supplements in the protocol is L-Carnitine L-Tartrate. To find out more about Jay’s Body Fat Burning…

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15 Minutes To Jump Start Your Metabolism!

Jump start your metabolism with a 15 minute workout! A little exercise can go a long way.  Just 15 minutes of weight training can help flatten your stomach, say researchers from Southern Illinois University at Edwardsville.  They found that performing a single set of a 10-exercise circuit boosted metabolism as much as 3 sets of the…

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2 Things you Can Do to Lose Body Fat and Gain Lean Muscle!

#1:  Consume 1 gram of protein per pound of body weight daily Protein provides amino acids which are the building blocks of muscle protein.  Although mainstream nutritional guidelines recommend less than half a gram of protein per pound of body weight for the average person, research shows that athletes (everyone has an athlete in them)…

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