Posts Tagged ‘burn fat’
Secret Weapon for Burning Body Fat
Weight Loss Success Coach Jay Nixon talks about one of his secret weapons in the war on body fat. Jay has developed a Body Fat incinerating protocol that he uses on all of his clients. One of the key supplements in the protocol is L-Carnitine L-Tartrate. To find out more about Jay’s Body Fat Burning…
Read More15 Minutes To Jump Start Your Metabolism!
Jump start your metabolism with a 15 minute workout! A little exercise can go a long way. Just 15 minutes of weight training can help flatten your stomach, say researchers from Southern Illinois University at Edwardsville. They found that performing a single set of a 10-exercise circuit boosted metabolism as much as 3 sets of the…
Read More2 Things you Can Do to Lose Body Fat and Gain Lean Muscle!
#1: Consume 1 gram of protein per pound of body weight daily Protein provides amino acids which are the building blocks of muscle protein. Although mainstream nutritional guidelines recommend less than half a gram of protein per pound of body weight for the average person, research shows that athletes (everyone has an athlete in them)…
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