Posts Tagged ‘calorie restricted diets’
I’m PISSED off and you should be too!
Click here to WATCH this week’s Daily Thrive: Episode 11: I’m PISSED off, and you should be too! I’m PISSED off, and you should be too! Everything we are being told about nutrition and fitness is bullshit. Globally the “Wellness” industry is worth over $4.5 TRILLION and we are the most unhealthy,…
Read MoreHigher-Protein/Low-GI Diet Best for Maintaining Weight Loss!!!
A new study looking at ways of maintaining weight loss in subjects who’ve successfully shed pounds through a restricted-calorie diet has found that a higher-protein, lower glycemic index (GI) diet was significantly better than other diets either lower in protein, or with a higher glycemic index, or both. “We have now shown in a very…
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