What Will Your Legacy Be?

Episode 126: What Will Your Legacy Be?   Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126   In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy.   Spoiler Alert: I was wrong about what I thought it was, and I bet…

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3 Quick Tips Guaranteed To Help You Survive The Holidays

#dailythrive Episode 16: 3 Quick Tips Guaranteed To Help You Survive The Holidays ​ CLICK HERE TO WATCH EPISODE 16​ ​ You are most likely feeling one or more of the following: ​ ~Fatigued ~Chaotic ~Overwhelmed ~Stressed ​ Trust me. You’re not alone. Many of us are feeling the exact same way this year. ​…

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You’re Being Lied To

​Episode 99: You’re Being Lied To   Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99   In today’s episode, I’m going to expose the lies of the 4.5 Trillion dollar nutrition and fitness industry.    Think about that for a minute.   We spend 4.5 Trillion dollars a year on…

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Ladies, would you ask your husband to…

I asked this question about a week ago to some of my closest friends and I was shocked by the answers I received.   Question: Have you ever “encourage” your guy to lose weight? A study reported in the American Journal of Health claims that 51% of women have strongly encouraged their significant others to lose…

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