Krill Oil & Fish Oil

By admin | July 5, 2011

Krill, a tiny shrimp-like crustacean, is an important food source for marine animals. Krill, like fish oil, is a rich source of omega-3 fatty acids. Fish oil and krill oil have both been shown through scientific search to have considerable health benefits. Fish oil and krill oil can be taken independently and as a combination…

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Spinach The Leafy Green Super-Food!

By admin | May 23, 2011

How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach but he is also protecting himself against osteoporosis, heart disease, colon cancer and arthritis. The Journal of Nutrition recently published a report that spinach fights prostate cancer while The Nurses Health Study reveals women whose diets are high in…

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