Holiday Hungry

Episode 175: Holiday Hungry   Click HERE to LISTEN to Episode 175 Click HERE to WATCH Episode 175   Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December.   Any idea why they say a December to remember?   It’s…

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The Best Views Have The Fewest Seats

Episode 174: The Best Views Have The Fewest Seats   Click HERE to LISTEN to Episode 174 Click HERE to WATCH Episode 174   In today’s episode, I discuss success.   Have you ever paid attention to the best seats in a restaurant? You know, the ones with that fantastic view.   Have you noticed…

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What Diet Are You On?

Episode 173 : What Diet Are You On?   Click HERE to LISTEN to Episode 173 Click HERE to WATCH Episode 173   Today’s episode is all about the delusional world of diets.   Eating unhealthy is so common when someone starts eating “healthy” it’s instantly labeled a diet.   Listen, Like, and Share so…

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Nutritional Nonsense, Knuckleheads, and Nincompoops DEBUNKED

Episode 103: Nutritional Nonsense, Knuckleheads, and Nincompoops DEBUNKED   Click HERE to LISTEN to Episode 103 Click HERE to WATCH Episode 103   In today’s episode, I’m going to shine the spotlight of TRUTH on several nutritional myths, have truths, and blatant lies of the 4.5 Trillion dollar wellness industry.   I won’t be able…

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The Damage of Deprivation

Episode 87: The Damage of Deprivation In the week’s episode, we dive into the damaging effects of deprivation on our mindset. Click HERE to LISTEN to Episode 87 Click HERE to WATCH Episode 87 Definition of “deprive of”: to take (something) away from (someone or something): to not allow (someone or something) to have or keep (something) Deprivation, by definition,…

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