Posts Tagged ‘custom weight loss’
You’re Not Designed To Lose Weight
Episode 151: You’re Not Designed To Lose Weight Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151 Wait, WTF are you talking about, Jay! In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight. Truth #1: You are…
Read More100 Pounds Down By Saying Yes To A Random Stranger
Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger Click HERE to WATCH Episode 137 Click HERE to LISTEN to Episode 137 In this week’s episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting…
Read MoreThe Struggle For Success ~ Ashley’s Day 90 Check-In
Episode 135: The Struggle For Success ~ Ashley’s Day 90 Check-In Click HERE to WATCH Episode 135 Click HERE to LISTEN to Episode 135 In today’s episode, Ashley is back to discuss the first 90 days of her “60 Pounds in 6 Months” Declaration Journey. Highlights: ⭐️ Success Is Not Linear ⭐️…
Read More25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In
Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode 132 In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey. I’ll keep the note super…
Read MoreI’m Going To Lose 60 Pounds In 6 Months!
Episode 112: The Declaration To Change ~ Day One of Ashley’s Six Month Journey Click HERE to LISTEN to Episode 112 Click HERE to WATCH Episode 112 Click HERE to FOLLOW ALONG with Ashley’s Six Month Journey “A journey of a thousand miles begins with a single step.” ~ Lao-Tzu …
Read MoreReducing Your Body Weight with Alpha-Lipoic Acid!
Body weight is one of the most basic issues of human life. Self-esteem, acceptance among peers– and perhaps lifelong success or failure—are, unfortunately, all tied to our physical appearance. Medically speaking, not all overweight people are obese. Obesity is defined as weight that exceeds 15 percent of normal weight for height and body type. “Morbid”…
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