What Will Your Legacy Be?

Episode 126: What Will Your Legacy Be?   Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126   In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy.   Spoiler Alert: I was wrong about what I thought it was, and I bet…

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You’re Being Lied To

​Episode 99: You’re Being Lied To   Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99   In today’s episode, I’m going to expose the lies of the 4.5 Trillion dollar nutrition and fitness industry.    Think about that for a minute.   We spend 4.5 Trillion dollars a year on…

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You Get What You Tolerate

Episode 76: You Get What You Tolerate  In this episode, I discuss how your standards dictate your future.  Click HERE to LISTEN to Episode 76 Click HERE to WATCH Episode 76 Power Takeaways From This Episode:  1. Are your standards in congruence with the life you desire to live?  2. You will only get out…

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“New Year New Me,” Right?

“New Year New Me,” Right? How many times have you seen this on every social media in the past 48 hours? You’ve seen it, heard it and hell, you’re probably guilty of thinking it and maybe even saying it out loud.  But here is the truth… You will NEVER get more than you believe you…

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You Must Believe You Deserve It

Episode 68: You Must Believe You Deserve It  In this episode, I will help you shift your mindset from “I wish I could have that” to “I deserve to have that.”  This shift is crucial for success in every area of life. Because the hard truth is that you will never have more than you…

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Change Your Language, Change Your Life

“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the…

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FACT: Wellness Is NOT Meant To Be Challenging

Your journey to wellness is NOT meant to be challenging. We understand how confusing and lonely it can be when you’re on your own. ⁣⁣⁣⁣ This is why we created the The Wellness Lab Launch Pad just for you. It’s a FREE group that focuses on making meals, movements, and mindset simple.⁣⁣⁣⁣We’ve just begun the launch and would love for you…

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And the Award Goes To…

And the Award Goes To… YOU You recently won the Desert Health and Wellness Award in the business category. Notice I said You, and I truly mean it. Without you Thrive Fitness Studio and everything we created to help people would not be possible. I wish there were a way to give you this trophy…

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