Posts Tagged ‘diets’
I’m PISSED off and you should be too!
Click here to WATCH this week’s Daily Thrive: Episode 11: I’m PISSED off, and you should be too! I’m PISSED off, and you should be too! Everything we are being told about nutrition and fitness is bullshit. Globally the “Wellness” industry is worth over $4.5 TRILLION and we are the most unhealthy,…Read More
The four letter word you should never say again
Why? Because it’s a lie! Because it is holding you back from achieving your goals! Because it has tormented you for long enough. The NASTY word is…DIET! D: Dumb, Dreadful, Dangerous I: Idiotic, Insane, Intimidating E: Evil, Excruciating, Extreme T: Terrible, Tortuous, Terrifying Diets have 3 MAJOR flaws: 1. Diets don’t work! If diets worked…Read More
Sarah’s Weight Loss Journey – Blog #5 – Sleeve Surgery Experience
Monday, 11/21/11 Day before surgery: Starving…. A little bit nervous. I drove up alone to Decatur…hubby had to work. I had appointments with everyone it seemed like, but I met a lot of the people in the hospital that were going to be involved in the surgery. They did an EKG, blood work, and chest…Read More
Sarah’s Weight Loss Journey – Blog entry #4: Tummy Tuck Nightmare
I was so excited to have lost 140 pounds! Going from a size 22 to a 10 was an accomplishment I never thought I’d be able to reach. So next step for me was the tummy tuck. I was really excited up until the morning of surgery when I was sitting there in the pre-op…Read More
Sarah’s Weight Loss Journey – Blog entry #3: I Finally Get the Band! (The first two years)
I think I left off about the time of my lap band surgery. I went in for surgery on December 14th, 2008. I was going to get the 10cc Realize Band put in place. The surgery itself was a breeze! Maybe it’s just because it was almost 3 years ago, but I don’t…Read More
Sarah’s Weight Loss Journey – “Catching Up”
Today is World Diabetes Day! It is reported that the number of adults with Diabetes will DOUBLE by the year 2030. This would mean 552 Million people would be diagnosed with diabetes. This doesn’t count the massive numbers that go undiagnosed. Read Sarah’s blog below and support her and the millions of others who are…Read More
The Top 3 Reason Why 90% of All Diets Fail!
Weight Loss Success Coach Jay Nixon talks about why diets fail! The National Institute of Health reports that 90% of all diets fail. Jay believes that diets fail for 3 reasons: No Support, No Accountability, and No Mindset Change. Jay is the creator of the Body Fat Detox System. He has being coaching clients on…Read More
My Weight Loss Journey by Sarah Zell
Hey Guys! Please read the story below! This is blog from my friend Sarah Zell. This is her story about her battle with weight, weight loss surgery and her quest to regain her life. I went to high school with Sarah in a little town in West Texas (Cisco) and I know she can help…Read More
Weight Loss Is About More Than Just a Diet or Exercise Plan!
Weight loss requires more than a diet and exercise program. Thousands of people fail on cookie cutter diets every day. To truly achieve lasting weight loss you need a combination of different modalities customized to your goals. Question: How many of you have purchased P90X, Insanity, Weight Loss in a Box or one of the…Read More