You’re Not Designed To Lose Weight

Episode 151: You’re Not Designed To Lose Weight   Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151   Wait, WTF are you talking about, Jay!   In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight.   Truth #1: You are…

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Delicious Chicken Lettuce Wraps Recipe!

Healthy Recipe Idea for the Body Fat Detox I wanted to share one of my favorite recipes with everyone. Chicken Lettuce Wraps!!! These are simple to make and they are a great meal or snack idea while on the Body Fat Detox. Sever them with black beans and you have perfect combination of nutrients for…

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Healthy Recipe Idea for the Body Fat Detox Program!

Healthy Recipe Idea for the Body Fat Detox  I wanted to share one of my favorite recipes with everyone.  Chicken Lettuce Wraps!!!  These are simple to make and they are a great meal or snack idea while on the Body Fat Detox.  Sever them with black beans and you have perfect combination of nutrients for…

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