Jay’s 30 Day Project Mayhem Challenge! Did I Reach My Goal?

By admin | August 15, 2013

My Personal Project Mayhem Challenge Details: Duration of challenge 30 days 2 workouts per day (60 workouts total) Clean diet (no cheat meals or dirty foods for 30 days) see below for more details Only allowed to use 4 supplements for the 30 days (see list below) Goal: Drop Body Fat From 8.9% Down to…

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The Best Way to Jump Start Your Metabolism!!

By admin | August 14, 2013

If I need to jump start my metabolism or just detoxify my body from all the harmful elements we are exposed to everyday I use Elite Detox.  30 Days on Elite Detox is a complete system restart from your body.  It eliminates all the toxins and harmful chemicals that get stored in your body fat…

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