Episode 141: Helping Others By Helping Yourself    Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141   In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance.   And how the Thrive Forever Fit Lifestyle Transformation…

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Click here to WATCH this week’s Daily Thrive: Episode 11: I’m PISSED off, and you should be too!   I’m PISSED off, and you should be too!   Everything we are being told about nutrition and fitness is bullshit.   Globally the “Wellness” industry is worth over $4.5 TRILLION and we are the most unhealthy,…

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#dailythrive Episode 08: Always Confident, Sometimes Wrong.   Click HERE to WATCH Episode 08   My motto in life is “ALWAYS Confident…Sometimes Wrong.”   On this occasion, I was REALLY WRONG. 🤣   Now I know what you’re thinking, “But Jay how can that be?”   Trust me I was just as surprised as you…

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#dailythrive   Click HERE to watch Episode 07: Awesome Workout In 10 Minutes. Don’t Believe Me Try It!   “IT’S TIME.” (said in Bruce Buffer voice) to get up, get moving and use my latest   #dailythrive workout to MAXX OUT (shoutout to my coach Ed Mylett who is super jacked himself) in ONLY 10…

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Episode 91: Eight Lessons I’ve Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…

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Click here to listen: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Click here to watch on YouTube: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. He…

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ELITE BCAA+

We all know what’s coming within the next few months… Yup, our 100 degree days will be here before we know it! So before the heat hits, we MUST take action to stay hydrated throughout the heat. Adding our Thrive Elite BCAAs is what we recommend for not only our Tribe members but for EVERYBODY! What is…

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One thing that separates us from any other fitness and nutrition program is that we put an emphasis on becoming the best version of you through working out your mind. We truly believe that in order to change your life, it must begin with changing your mind.  With our weekly Training Calls that we offer…

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Hint: It’s not your diet. When certified nutrition specialist and personal trainer Jay Nixon meets with new clients for the first time, he typically hears the same opening line: “I’ve tried everything to lose weight, but I always gain it back.” And in almost every case, the reason is the same, he says: “They didn’t change anything…

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