21 Calories In 49 Seconds Almost Killed Me… Seriously!

By Jay Nixon | September 24, 2020

#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously!   Click HERE to WATCH Episode 14   There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive…   #1 Does Music Matter?   If this workout is any indication, the answer is a resounding YES.   Here are…

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20 Minute Full Body Meltdown

By Jay Nixon | August 20, 2020

#dailythrive Episode 10: 20 Minute Full Body Meltdown Workout   Click HERE to WATCH Episode 10   Some workouts leave you wanting more, and others leave you lying on the floor.   This is one of those ends up on the floor days.   It’s pure awesomeness with a side dish of nastiness.   And…

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