Episode 126: What Will Your Legacy Be?   Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126   In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy.   Spoiler Alert: I was wrong about what I thought it was, and I bet…

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Episode 109: HOPE ~ FAITH ~ LOVE   Click HERE to LISTEN to Episode 109 Click HERE to WATCH Episode 109   In today’s episode is all about the three things we need now more than ever ~ Hope, Faith, and Love.   Hope: a feeling of expectation and desire for a certain thing to…

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Episode 104: The Fragile State Of The Human EGO   Click HERE to LISTEN to Episode 104 Click HERE to WATCH Episode 104 Click HERE to DOWNLOAD Your [FREE] 6-Step Guide To Cultivating Self Awareness   In today’s episode, I will take a deep dive into the human EGO’s fragile state and how that leads…

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Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

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Don’t Step In The Dog Sh*t Click HERE to LISTEN to Episode 94 Click HERE to WATCH Episode 94   Today show is designed to help you stay sane amid our current toxic social media-driven madness.   I’m going to start with this little thought that will help you the next time you get thoroughly pissed off and…

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4 Steps To Regaining Your Lost Momentum   In the week’s episode, I discuss why it’s 100% normal that you have lost momentum. Plus, I give you a proven four-step strategy for creating positive momentum. You’re going to love it.   Click HERE to LISTEN to Episode 93 Click HERE to WATCH Episode 93   First, let’s touch on the four common reasons…

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Episode 89: One Yard Short Click HERE to LISTEN to Episode 89 Click HERE to WATCH Episode 89 It was 29 years ago, and I remember it like it was yesterday. I remember the exact spot of the field. We are going into the East end zone. I can still smell that unique odor that…

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Episode 86: The Ultimate Hack ~ CONSISTENCY Click HERE to LISTEN to Episode 86 Click HERE to WATCH Episode 86 ​Let’s define the word “hack” before we get started:  Hack: use a computer to gain unauthorized access to data in a system. Hacking describes the act of attempting to manipulate outcomes through orchestrated actions. The general function of hacking…

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​Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the years are the reason you keep repeating bad behaviors.  And of course, I’m going to show you how to correct the problem.  The million-dollar question is: “Why do I keep…

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​Episode 84: The Power Of The WHO In this episode, I discuss why it’s not the “what or how” that is most important in your life but rather the WHO. Click HERE to LISTEN to Episode 84 Click HERE to WATCH Episode 84 Power Takeaways From This Episode:  1. You’re focused on the wrong thing. 2. The what and…

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