Episode 134: A Flood of Emotions   Click HERE to WATCH Episode 134 Click HERE to LISTEN to Episode 134   In this week’s episode, we will talk about the process of growth and all the emotions that come along with the journey.   Unfortunately, success is not a linear path, and most of us…

Read More

Episode 133: The Truth About Judgment   Click HERE to WATCH Episode 133 Click HERE to LISTEN to Episode 133   In this week’s episode, we are going to talk about judgment.   There is a 100% chance you’re either being judged, have been judged, or are judging someone.   The TRUTH about judgment:  …

Read More

Episode 129: Six Steps To Creating The 2021 You Deserve and Desire    Click HERE to LISTEN to Episode 129 Click HERE to WATCH Episode 129   #1. Take Ownership Of Your Life   Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your…

Read More

Episode 126: What Will Your Legacy Be?   Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126   In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy.   Spoiler Alert: I was wrong about what I thought it was, and I bet…

Read More

Episode 109: HOPE ~ FAITH ~ LOVE   Click HERE to LISTEN to Episode 109 Click HERE to WATCH Episode 109   In today’s episode is all about the three things we need now more than ever ~ Hope, Faith, and Love.   Hope: a feeling of expectation and desire for a certain thing to…

Read More

Episode 104: The Fragile State Of The Human EGO   Click HERE to LISTEN to Episode 104 Click HERE to WATCH Episode 104 Click HERE to DOWNLOAD Your [FREE] 6-Step Guide To Cultivating Self Awareness   In today’s episode, I will take a deep dive into the human EGO’s fragile state and how that leads…

Read More

Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

Read More

Don’t Step In The Dog Sh*t Click HERE to LISTEN to Episode 94 Click HERE to WATCH Episode 94   Today show is designed to help you stay sane amid our current toxic social media-driven madness.   I’m going to start with this little thought that will help you the next time you get thoroughly pissed off and…

Read More

4 Steps To Regaining Your Lost Momentum   In the week’s episode, I discuss why it’s 100% normal that you have lost momentum. Plus, I give you a proven four-step strategy for creating positive momentum. You’re going to love it.   Click HERE to LISTEN to Episode 93 Click HERE to WATCH Episode 93   First, let’s touch on the four common reasons…

Read More

Episode 89: One Yard Short Click HERE to LISTEN to Episode 89 Click HERE to WATCH Episode 89 It was 29 years ago, and I remember it like it was yesterday. I remember the exact spot of the field. We are going into the East end zone. I can still smell that unique odor that…

Read More