Posts Tagged ‘Health’
Helping Others By Helping Yourself
Episode 141: Helping Others By Helping Yourself Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141 In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation…
Read MoreWhat Will Your Legacy Be?
Episode 126: What Will Your Legacy Be? Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126 In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy. Spoiler Alert: I was wrong about what I thought it was, and I bet…
Read MoreI’m PISSED off and you should be too!
Click here to WATCH this week’s Daily Thrive: Episode 11: I’m PISSED off, and you should be too! I’m PISSED off, and you should be too! Everything we are being told about nutrition and fitness is bullshit. Globally the “Wellness” industry is worth over $4.5 TRILLION and we are the most unhealthy,…
Read MoreYou’re Being Lied To
Episode 99: You’re Being Lied To Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99 In today’s episode, I’m going to expose the lies of the 4.5 Trillion dollar nutrition and fitness industry. Think about that for a minute. We spend 4.5 Trillion dollars a year on…
Read MoreAwesome Workout In 10 Minutes. Don’t Believe Me Try It!
#dailythrive Click HERE to watch Episode 07: Awesome Workout In 10 Minutes. Don’t Believe Me Try It! “IT’S TIME.” (said in Bruce Buffer voice) to get up, get moving and use my latest #dailythrive workout to MAXX OUT (shoutout to my coach Ed Mylett who is super jacked himself) in ONLY 10…
Read MoreEight Lessons I’ve Learned
Episode 91: Eight Lessons I’ve Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…
Read MoreYou Get What You Tolerate
Episode 76: You Get What You Tolerate In this episode, I discuss how your standards dictate your future. Click HERE to LISTEN to Episode 76 Click HERE to WATCH Episode 76 Power Takeaways From This Episode: 1. Are your standards in congruence with the life you desire to live? 2. You will only get out…
Read MoreThe Fad Will Lead You Back To Fat
In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the evidence proves this to be true. Click HERE to LISTEN to Episode 74 Click HERE to WATCH Episode 74 Power Takeaways From This Episode: 1. The hottest fad in the “diet” world…
Read MoreWhen Whatever Turns Into WTF
Episode 69: When Whatever Turns Into WTF Welcome to Season Three of the Thrive Forever Fit Show In this episode, I will discuss how the use of “Whatever” is taking you down a path that leads to waking up in a WTF situation. The use of disempowering language like “whatever” is holding you hostage in…
Read MoreYou Must Believe You Deserve It
Episode 68: You Must Believe You Deserve It In this episode, I will help you shift your mindset from “I wish I could have that” to “I deserve to have that.” This shift is crucial for success in every area of life. Because the hard truth is that you will never have more than you…
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