Click here to WATCH this week’s Daily Thrive: Episode 11: I’m PISSED off, and you should be too!   I’m PISSED off, and you should be too!   Everything we are being told about nutrition and fitness is bullshit.   Globally the “Wellness” industry is worth over $4.5 TRILLION and we are the most unhealthy,…

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​Episode 99: You’re Being Lied To   Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99   In today’s episode, I’m going to expose the lies of the 4.5 Trillion dollar nutrition and fitness industry.    Think about that for a minute.   We spend 4.5 Trillion dollars a year on…

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#dailythrive   Click HERE to watch Episode 07: Awesome Workout In 10 Minutes. Don’t Believe Me Try It!   “IT’S TIME.” (said in Bruce Buffer voice) to get up, get moving and use my latest   #dailythrive workout to MAXX OUT (shoutout to my coach Ed Mylett who is super jacked himself) in ONLY 10…

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Episode 91: Eight Lessons I’ve Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…

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Episode 76: You Get What You Tolerate  In this episode, I discuss how your standards dictate your future.  Click HERE to LISTEN to Episode 76 Click HERE to WATCH Episode 76 Power Takeaways From This Episode:  1. Are your standards in congruence with the life you desire to live?  2. You will only get out…

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In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the evidence proves this to be true. Click HERE to LISTEN to Episode 74 Click HERE to WATCH Episode 74 Power Takeaways From This Episode: 1. The hottest fad in the “diet” world…

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Episode 69: When Whatever Turns Into WTF Welcome to Season Three of the Thrive Forever Fit Show In this episode, I will discuss how the use of “Whatever” is taking you down a path that leads to waking up in a WTF situation. The use of disempowering language like “whatever” is holding you hostage in…

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Episode 68: You Must Believe You Deserve It  In this episode, I will help you shift your mindset from “I wish I could have that” to “I deserve to have that.”  This shift is crucial for success in every area of life. Because the hard truth is that you will never have more than you…

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Holy Santa Clause I can’t believe there are only 18 days left in the year!  And we all know what that means, HOLIDAY PARTIES galore and some joker at the mall dressed up in a red suit that smells like a mix between mothballs and bourbon.  But not to fear friend I’ve got your “what…

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Click here to listen: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Click here to watch on YouTube: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. He…

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