Episode 126: What Will Your Legacy Be?   Click HERE to LISTEN to Episode 126 Click HERE to WATCH Episode 126   In this episode of the Thrive Forever Fit Show, I will share an aha moment about my legacy.   Spoiler Alert: I was wrong about what I thought it was, and I bet…

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Adolescent obesity is linked to severe obesity in adulthood, according to the results of a prospective cohort study reported in the November 10 issue of the¬†Journal of the American Medical Association. “Although the prevalence of obesity has increased in recent years, individuals who are obese early in life have not been studied over time to…

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