Posts Tagged ‘healthy snacks’
Is It Really A Super Bowl Without The Wings?
But really, can there even be a Super Bowl WITHOUT the wings?? Not in my house! So here’s a recipe for you to add to the snack table that is SO GOOD that it will make you think twice before going for the chips and dip. Buffalo Chicken Wings With An Almond Butter Dipping Sauce Ingredients 1-1/2…
Read MoreWhat Are You Packing In Your Kid’s Lunch??
So with the amount of pre-packaged process foods, does anyone even know what the heck are we feeding our kids?! These are the kids that are meant to take over once we’re old and frail. They’re going to be the ones taking care of us😳 So why on Earth are feeding kids foods that we…
Read MoreJay’s Homemade Healthy Protein Bars
I have eaten more protein bars in my lifetime than I could ever count. I use protein bars as a quick and easy way to satisfy my hunger while I am on the go. To my dislike most protein bars on the market are filled with all kinds of ingredients you can’t spell or even…
Read More5 Tips For Everyone Who Wishes They Had More Energy!
Eat a wide variety of fresh fruits and vegetables (preferably organic) for their protective phytochemicals and micronutrients needed for optimal metabolism. Become a grazer. A large meal can trigger the body to release more insulin, resulting in low blood sugar levels and a fatigue-inducing slump. Smaller meals or healthy snacks throughout the day can help…
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