Posts Tagged ‘healthy weight loss’
Growing Through Adversity ~ Amanda’s 90-Day Decision
Episode 160: Growing Through Adversity ~ Amanda’s 90 Day Decision Click HERE to LISTEN to Episode 160 Click HERE to WATCH Episode 160 In this week’s episode, Amanda and I discuss the first 30 days of her journey. Starting Weight: 193 LBS 30 Day Weigh-in: 187 LBS Starting Waist Measurement: 37 Goal…
Read MoreSix Months Of Consistency and Accountability ~ Ashley’s 60 Pounds in 6 Month Check-In
Episode 147: Six Months Of Consistency and Accountability ~ Ashley’s 60 Pounds in 6 Month Check-In Click HERE to LISTEN to Episode 147 Click HERE to WATCH Episode 147 In today’s episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months. Highlights: ⭐️ 45…
Read MoreStepping Out of Overwhelm and Into Success
Episode 139: Stepping Out of Overwhelm and Into Success Click HERE to LISTEN to Episode 139 Click HERE to WATCH Episode 139 In this week’s episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive…
Read MoreWinning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In
Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In Click HERE to LISTEN to Episode 138 Click HERE to WATCH Episode 138 In today’s episode, Ashley is back to discuss the first 120 days of her “60 Pounds in 6 Months” Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will…
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