healthy weight loss Archives - Thrive Forever Fit with Jay Nixon

Episode 147: Six Months Of Consistency and Accountability ~ Ashley’s 60 Pounds in 6 Month Check-In Click HERE to LISTEN to Episode 147 Click HERE to WATCH Episode 147 In today’s episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months. Highlights: ⭐️ 45…

Episode 139: Stepping Out of Overwhelm and Into Success Click HERE to LISTEN to Episode 139 Click HERE to WATCH Episode 139 In this week’s episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive…

Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In Click HERE to LISTEN to Episode 138 Click HERE to WATCH Episode 138 In today’s episode, Ashley is back to discuss the first 120 days of her “60 Pounds in 6 Months” Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will…