This Is What Happens When You Make Yourself A Priority

This is what making yourself a priority looks like!   Renee started working with me in 2020 and is now OVER 40 POUNDS DOWN and thriving💥   We can all learn from Renee that you are 100% capable and worth it.   Never allow anyone to tell you otherwise.   Renee, we are so proud…

Read More

Success Through Accountability ~ Amanda’s 90 Day Decision

Episode 171: Success Through Accountability ~ Amanda’s 90 Day Decision   Click HERE to LISTEN to Episode 171 Click HERE to WATCH Episode 171   In this week’s episode, Amanda and I discuss the value and importance that accountability played in the success of her 90 day journey.   Starting Weight: 193 90 Day Weigh-In:…

Read More

Growing Through Adversity ~ Amanda’s 90-Day Decision

Episode 160: Growing Through Adversity ~ Amanda’s 90 Day Decision   Click HERE to LISTEN to Episode 160 Click HERE to WATCH Episode 160   In this week’s episode, Amanda and I discuss the first 30 days of her journey.   Starting Weight: 193 LBS 30 Day Weigh-in: 187 LBS Starting Waist Measurement: 37 Goal…

Read More

Stepping Out of Overwhelm and Into Success

Episode 139: Stepping Out of Overwhelm and Into Success   Click HERE to LISTEN to Episode 139 Click HERE to WATCH Episode 139   In this week’s episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host.   And how the Thrive…

Read More

Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In

Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In   Click HERE to LISTEN to Episode 138 Click HERE to WATCH Episode 138   In today’s episode, Ashley is back to discuss the first 120 days of her “60 Pounds in 6 Months” Declaration Journey.   Highlights: ⭐️ 35 Pounds Down ⭐️ Will…

Read More