Posts Tagged ‘healthy’
The Best Way to Jumpstart Your Metabolism EVERYDAY
We can all agree that we all have heard or have asked the common question, “how can I speed up my metabolism?” Well, here’s a little Thrive Tribe secret. PROTEIN. We always say, as soon as your feet hit the ground when you wake up, grab yourself a Protein shake to jumpstart that metabolism everyday.…
Read MoreA Sweet Taste of Summer Is Only a Bacon Burger Away
So I don’t know about you, but this cold weather is getting real old, real fast. It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoy😍 This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that…
Read MoreJay’s 20 Rules for Being Fit and Healthy
1. Drink a 20 gram protein shake as soon as your feet hit the floor in the morning. No excuses! My favorite protein recommendation with a VIP Discount will be at the bottom. 2. Get moving! Schedule yourself a minimum of 30 minutes 4 days a week and get your heart rate elevated. Note: Walking…
Read MoreLocal and Organic Food and Farming: The Gold Standard
More and more consumers and corporations are touting the benefits of “local” foods, often described as “sustainable,” “healthy,” or “natural.” According to the trade publication, Sustainable Food News, “local” as a marketing claim, has grown by 15 percent from 2009 to 2010, and it’s likely that number will increase in the coming year. Even supermarket…
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