Posts Tagged ‘how to lose weight without dieting’

Episode 147: Six Months Of Consistency and Accountability ~ Ashley’s 60 Pounds in 6 Month Check-In   Click HERE to LISTEN to Episode 147 Click HERE to WATCH Episode 147   In today’s episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months.   Highlights:  ⭐️ 45…