25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In 

By Jay Nixon | February 6, 2021

Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In    Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode 132   In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey.   I’ll keep the note super…

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Jay’s 30 Day Project Mayhem Challenge! Did I Reach My Goal?

By admin | August 15, 2013

My Personal Project Mayhem Challenge Details: Duration of challenge 30 days 2 workouts per day (60 workouts total) Clean diet (no cheat meals or dirty foods for 30 days) see below for more details Only allowed to use 4 supplements for the 30 days (see list below) Goal: Drop Body Fat From 8.9% Down to…

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