Posts Tagged ‘hypertension’
Is Your Sleep Apnea Causing Metabolic Syndrome?
Obstructive sleep apnea (OSA) is the most common type of sleep apnea is caused by obstruction of the upper airway. It is characterized by repetitive pauses in breathing during sleep, despite the effort to breathe, and is usually associated with a reduction in blood oxygen saturation. These pauses in breathing, called apneas (literally, “without breath”),…
Read MoreMediterranean Diet May Slow Cognitive Decline With Age!!!
Older adults who stick close to a traditional Mediterranean diet (MedDiet) experience slower rates of cognitive decline as they age, new research suggests. “Our findings from this prospective cohort suggest that adherence to a Mediterranean diet is not only a heart healthy diet plan but also one that fosters a healthier functioning brain,” Christine C.…
Read MoreWhey Protein Helps to Lower Blood Pressure!!!
To reduce the risks of stroke and heart disease, some researchers are focusing on effective ways to safely lower elevated blood pressure in at-risk populations. Beverages supplemented by whey-based protein can significantly reduce elevated blood pressure, reducing the risk of stroke and heart disease. Susan Fluegel, from Washington State University (Washington, USA), and colleagues reported…
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