Posts Tagged ‘Jay Nixon Weight Loss’
Growing Through Adversity ~ Amanda’s 90-Day Decision
Episode 160: Growing Through Adversity ~ Amanda’s 90 Day Decision Click HERE to LISTEN to Episode 160 Click HERE to WATCH Episode 160 In this week’s episode, Amanda and I discuss the first 30 days of her journey. Starting Weight: 193 LBS 30 Day Weigh-in: 187 LBS Starting Waist Measurement: 37 Goal…
Read MoreWake Up Call ~ Disruption, Inspiration, and Transformation
Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation Click HERE to LISTEN to Episode 159 Click HERE to WATCH Episode 159 This weeks episode is all about your much needed wake-up call. Wake Up Call ~ Disruption, Inspiration, and Transformation When the majority of people are chronically ill, depressed,…
Read MoreYou’re Not Designed To Lose Weight
Episode 151: You’re Not Designed To Lose Weight Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151 Wait, WTF are you talking about, Jay! In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight. Truth #1: You are…
Read MoreConsistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In
Episode 143: Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In Click HERE to LISTEN to Episode 143 Click HERE to WATCH Episode 143 In today’s episode, Ashley is back to discuss her “60 Pounds in 6 Months” Declaration Journey and how she stays consistent during chaos. Highlights: ⭐️…
Read MoreHelping Others By Helping Yourself
Episode 141: Helping Others By Helping Yourself Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141 In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation…
Read MoreStepping Out of Overwhelm and Into Success
Episode 139: Stepping Out of Overwhelm and Into Success Click HERE to LISTEN to Episode 139 Click HERE to WATCH Episode 139 In this week’s episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive…
Read MoreThe Flood of Emotions
Episode 134: A Flood of Emotions Click HERE to WATCH Episode 134 Click HERE to LISTEN to Episode 134 In this week’s episode, we will talk about the process of growth and all the emotions that come along with the journey. Unfortunately, success is not a linear path, and most of us…
Read More25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In
Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode 132 In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey. I’ll keep the note super…
Read MoreSix Steps To Creating The 2021 You Deserve and Desire
Episode 129: Six Steps To Creating The 2021 You Deserve and Desire Click HERE to LISTEN to Episode 129 Click HERE to WATCH Episode 129 #1. Take Ownership Of Your Life Make the declaration that life is happening for you and not to you. Dropping the victim mindset is crucial for your…
Read MoreHow Healing My Heart Helped Me Lose Over 60 Pounds
Episode 111: How Healing My Heart Helped Me Lose Over 60 Pounds Click HERE to LISTEN to Episode 111 Click HERE to WATCH Episode 111 In today’s episode, you’re going to hear a phenomenal story from my client Jill. Here are a few of the amazing details she’s going to dive into…
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