Posts Tagged ‘meditation’
The Damage of Deprivation
Episode 87: The Damage of Deprivation In the week’s episode, we dive into the damaging effects of deprivation on our mindset. Click HERE to LISTEN to Episode 87 Click HERE to WATCH Episode 87 Definition of “deprive of”: to take (something) away from (someone or something): to not allow (someone or something) to have or keep (something) Deprivation, by definition,…
Read MoreYoga Improves Arthritis & Fibromyalgia Symptoms!
Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity. Humeira Badsha, from the Emirates Arthritis Foundation (United Arab Emirates) enrolled 47 subjects (26 yoga patients and 21 controls), and demonstrated that patients who completed 12 sessions of Raj yoga, a gentle style of yoga that combines exercise and breathing techniques,…
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