Overcoming Chaos with Routine Simplicity

Episode 142: Overcoming Chaos with Routine Simplicity   Click HERE to LISTEN Episode 142 Click HERE WATCH Episode 142   In this week’s episode, I discuss the importance of routine in times of chaos and overwhelm.   Most of us are in a state of “what now” or “what next,” which is a dangerous place…

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The Truth About Judgment

Episode 133: The Truth About Judgment   Click HERE to WATCH Episode 133 Click HERE to LISTEN to Episode 133   In this week’s episode, we are going to talk about judgment.   There is a 100% chance you’re either being judged, have been judged, or are judging someone.   The TRUTH about judgment:  …

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HOPE ~ FAITH ~ LOVE

Episode 109: HOPE ~ FAITH ~ LOVE   Click HERE to LISTEN to Episode 109 Click HERE to WATCH Episode 109   In today’s episode is all about the three things we need now more than ever ~ Hope, Faith, and Love.   Hope: a feeling of expectation and desire for a certain thing to…

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Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach

Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach   Click HERE to LISTEN to Episode 106 Click HERE to WATCH Episode 106   In today’s episode, I’m gonna share with you the lessons I’ve learned from Peloton, my sweatshirt buddy Mr. T, the greatest college football coach of all time, and…

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